We hope the Yoga Boost Success Guide helps you succeed with Yoga Boost. If you have any questions, please do not hesitate to contact us anytime.
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Your yoga practice can be whatever you need it to be. Yoga can be for energy and focus for your day, injury rehabilitation and prevention,
One of our favorite things about yoga is the community that’s behind it. We have tons of ways to be involved in our yoga community
Stretching is necessary in order to loosen joints, engage muscle groups, prevent injuries and help your body relax, but did you know there’s more than
⚠️ WARNING!⚠️
We want to keep you safe!
Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.
Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.
By checking the box and clicking “Accept and Continue”, I acknowledge I have read, understand, and agree with the medical disclaimer here: https://bodybyyoga.training/disclaimer/