Yoga Body Fix

Complete 5 Day System For Absolute Beginners

Yoga Fix

Program Workouts

Yoga Fix is a complete 5 day gentle yoga system to fix your strength, energy, posture, and pain in just 20 minutes per day.

Check out this short trailer learn more!

Dear Aspiring Yoga Warrior!

You already know that yoga has some amazing benefits.

But how do you know if you are doing the poses correctly?

Most yoga classes are flow or vinyasa based, which means they focus on one breath movements with very little cues in between.

If you have been to a yoga studio, then you might have noticed that most instructors don’t have the time to walk around the room and adjust everyone.

And if you have seen other yoga videos online, then you might have noticed you are always sure if you are feeling the poses in the right way.

That’s where we come in.

We emphasize your form and the physical benefits above all else. Not only do we tell you where you should be feeling every single pose, but we provide modifications until you do.

It’s a straightforward fun anatomy based approach to yoga.

Join us to see how our classes set us apart!

Created for absolute beginners, middled aged adults, and desk workers

Classes come with safe, gentle modifications to traditional yoga poses to ensure that anyone can do yoga, no matter your fitness level or flexibility!

How Long Will It Take To See Results?

One of the best parts about this program is that people are noticing results in just WEEKS. Check out reviews from real people, just like you, to learn about the dramatic improvements people have experienced from working out with Yoga Fix!

Here’s a list of reported benefits from following Yoga BFix

  • Belly fat loss
  • Reduced sciatica pain
  • Improved range of motion
  • Weight loss
  • Increased flexibility
  • Reduced daily aches and pain
  • Improvements in overall physical feeling
  • Waist slimming
  • Increase in strength and muscle
  • Improved core strength
  • And more!


You’re doing yoga to GET more flexible, not because you are flexible. Yoga Boost is unique because we provide modifications for people who aren’t used to doing yoga, ESPECIALLY inflexible people. You do not have to be flexible in order to start.
Our unique take on yoga is designed for those of us can’t twist themselves into a pretzel. It’s for those of us who have tight muscles and who need modifications they probably wouldn’t get in a group class. It’s yoga fitness for the rest of us. It’s for those of us who don’t relate to the typical yoga lifestyle. For those of us that want a great workout without words and phrases like melting heart, and be one with the universe.
Yes! Yoga is NO-IMPACT, which means that you’ll be able to get a fantastic workout without any of the wear and tear on your joints that accompanies traditional workouts like running or lifting weights.
Yup! Yoga is one of the best ways to maintain bone density, mobility, and muscle mass as you age. It’s low-impact nature makes it perfect for people who aren’t able to do what they used to do with as much ease.
Absolutely. Not only does it immediately relieve back pain, but it also helps to address the root causes of back pain, including hip mobility, core strength, poor posture, and more!
Nope! We focus on the workout aspects, and you can meditate on your own time.

Access All Programs

Plans starting at just $8.25/month

($0 to start. cancel anytime.)​

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