Dear Aspiring Yoga Warrior!
You already know that yoga has some amazing benefits.
But how do you know if you are doing the poses correctly?
Most yoga classes are flow or vinyasa based, which means they focus on one breath movements with very little cues in between.
If you have been to a yoga studio, then you might have noticed that most instructors don’t have the time to walk around the room and adjust everyone.
And if you have seen other yoga videos online, then you might have noticed you are always sure if you are feeling the poses in the right way.
That’s where we come in.
We emphasize your form and the physical benefits above all else. Not only do we tell you where you should be feeling every single pose, but we provide modifications until you do.
It’s a straightforward fun anatomy based approach to yoga.
Join us to see how our classes set us apart!
One of the best parts about this program is that people are noticing results in just WEEKS. Check out reviews from real people, just like you, to learn about the dramatic improvements people have experienced from working out with Yoga Fix!
Here’s a list of reported benefits from following Yoga BFix
⚠️ WARNING!⚠️
We want to keep you safe!
Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.
Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.
By checking the box and clicking “Accept and Continue”, I acknowledge I have read, understand, and agree with the medical disclaimer here: https://bodybyyoga.training/disclaimer/
