Guyoga

PROGRAM WORKOUTS

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Guyyoga Sharpen
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Guyyoga Strength Level 1
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Guyyoga Strength Level 2 – Full Version
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Guyyoga Sweat
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Guyoga Stretch
Guyoga with No Music
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Guyoga Sharpen – No background Music
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Guyyoga Strength Level 1 – No Background Music
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Guyyoga Strength Level 2 – No Background Music
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Guyoga Sweat – No Background Music
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Guyoga Stretch – No Background Music

PROGRAM INFORMATION

Level: Beginner Time: 25 minute Description: Men and Women have different bodies. Different Anatomies. And they have often trained in different ways. Men have often focused on resistance and weight training which tends to produce tight muscles, specific joint and ligament problems, and particular issues in the lower back. Because of our different anatomies, and because men and women have often trained differently, many traditional yoga poses can be challenging, painful, and sometimes, even impossible for men. Enter Guyoga: Beginners Yoga For Men. Trailer:
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