Instead of a one size fits all approach to yoga, we have different classes for specific fitness goals, so you can get better results in less time!
STEP 01
It just takes a few seconds and costs nothing today. Your card won’t be charged for a full 14 days while you test-drive our programs.
Choose your goal and we’ll help you crush it! We have specialized programs for strength, weight loss, back pain, runners, athletes, seniors, beginners, injury rehabilitation, pain relief, muscle soreness, and even a program for men!
STEP 03
Classes range from just 10 minutes long to full 45 minute workouts. Have questions about anything or want guidance? Just shoot us an email. We’re here to help!
STEP 04
Go ahead and see how much better you feel — you earned it!
STEP 05
Our programs sell themselves. That’s why we let you try them FREE for 14 days.
Some workouts break your body down, leave you aching and in pain. Body By Yoga workouts give you energy, make you feel great when you’re finished, and make you stronger in the process.
Whether you use our programs as a supplement to your training regime or as a stand-alone workout system, you’ll be able to strengthen muscles that conventional exercises often neglect, increase your mobility, protect your joints, and turn your body into a well-oiled, efficient machine that can withstand whatever exercises your throw at it next.
Will you just be two weeks older? Or two weeks closer to your goals?
We’ve proven our system works—for men and women of every age and now…we want to prove it to you.
What do you have to lose? A journey of a thousand miles start with just one step. Will this be yours?
Simply scroll left or right below. Click on any program to watch a preview.
Save more than 50% when you purchase an All Access Class Pass instead of purchasing each program individually.
One account for all devices. Classes are playable everywhere including your phone and tablet!
Get exclusive access to Yoga For Abs, Lower Back Yoga, Yoga For The Neck and Shoulders, and Guyoga. These programs are not available for individual sale but are included for FREE when you join today.
We’ve already helped thousands of men and women. In fact, several of our programs are part of Amazon’s Best Selling Yoga Programs. Check out some of the reviews to see if our classes are right for you.
⚠️ WARNING!⚠️
We want to keep you safe!
Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.
Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.
By checking the box and clicking “Accept and Continue”, I acknowledge I have read, understand, and agree with the medical disclaimer here: https://bodybyyoga.training/disclaimer/