Shouldn't your yoga routine be as flexible as you are?

Instead of a one size fits all approach to yoga, we have different classes for specific fitness goals, so you can get better results in less time!

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Get free access to all of our classes for 14 days!

  • With an All Access pass, you can find the right program for your specific goal and fitness level.
  • Want to lose weight? Run faster? Soothe sore muscles? Boost recovery in between workouts?
  • Target any goal and see how Body By Yoga can help you achieve your fitness goals.

Signing up is simple.

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STEP 01

Start today for free.

It just takes a few seconds and costs nothing today. Your card won’t be charged for a full 14 days while you test-drive our programs. 

STEP 02

Get access to all classes!

Choose your goal and we’ll help you crush it! We have specialized programs for strength, weight loss, back pain, runners, athletes, seniors, beginners, injury rehabilitation, pain relief, muscle soreness, and even a program for men!

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STEP 03

Just press play for 14 days.

Classes range from just 10 minutes long to full 45 minute workouts. Have questions about anything or want guidance? Just shoot us an email. We’re here to help!

STEP 04

Get free results.

Go ahead and see how much better you feel — you earned it!

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STEP 05

Come back for more.

Our programs sell themselves. That’s why we let you try them FREE for 14 days.

Body By Yoga is smart
fitness.

Some workouts break your body down, leave you aching and in pain. Body By Yoga workouts give you energy, make you feel great when you’re finished, and make you stronger in the process.

Whether you use our programs as a supplement to your training regime or as a stand-alone workout system, you’ll be able to strengthen muscles that conventional exercises often neglect, increase your mobility, protect your joints, and turn your body into a well-oiled, efficient machine that can withstand whatever exercises your throw at it next.

Want to get started?

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How will you look & feel 14 days from now?

Will you just be two weeks older? Or two weeks closer to your goals?

We’ve proven our system works—for men and women of every age and now…we want to prove it to you.

What do you have to lose? A journey of a thousand miles start with just one step. Will this be yours?

Start today for Free!

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12 Month Plan

$157
$ 99 Billed Annually
  • Just $8.25/month
  • Nothing due today
  • Free 14 Day Trial
$8.25/month

6 Month Plan

$78
$ 59 Billed Semi-annually
  • Nothing due today
  • Free 14 Day Trial
  •  

3 Month Plan

 
$ 39 Billed Quarterly
  • Only $12.99/month
  • to access all classes!
  •  

Here is everything you get with an All Access Class Pass

  • Over 50 different classes so that you always have a workout for your specific goal and mood means you’ll never waste time on classes you don’t need.
  • Classes tailored for functional fitness so you can concentrate on the physical benefits of yoga without the spirituality.
  • Expert anatomy driven instruction helps you understand how to do every pose properly and how it impacts your health, which means you’ll never wonder if you’re doing a pose correctly again or why you’re doing it in the first place!
  • Modifications for the inflexible so that everyone can do yoga poses safely and without the risk of injury, even if you can’t touch your toes!
  • Easy one click cancellation means if the workouts are not for you, simply cancel with one click and you won’t be charged. It’s that simple.

Explore Some Of Our Most Popular Workouts

Simply scroll left or right below. Click on any program to watch a preview.

Still on the fence?

Here are some more reasons to join us.

Save more than 50% when you purchase an All Access Class Pass instead of purchasing each program individually.

One account for all devices. Classes are playable everywhere including your phone and tablet!​

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Unlock access to Yoga Abs, Yoga For Lower Back, and Guyoga

Get exclusive access to Yoga For Abs, Lower Back Yoga, Yoga For The Neck and Shoulders, and Guyoga. These programs are not available for individual sale but are included for FREE when you join today.

Thousands of positive reviews

We’ve already helped thousands of men and women. In fact, several of our programs are part of Amazon’s Best Selling Yoga Programs. Check out some of the reviews to see if our classes are right for you.

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Live better, move better, and feel better in just 14 days.

Frequently Asked Questions

What is the difference between the programs on this website and the programs on Amazon?

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Can I purchase a program without enrolling into the subscription plan?

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Why would I purchase a subscription if I can buy all of the DVDs?

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Is there a method to download classes with this streaming service?

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12 Month Plan

$157
$ 99 Billed Annually
  • Just $8.25/month
  • Nothing due today
  • Free 14 Day Trial
$8.25/month

6 Month Plan

$78
$ 59 Billed Every 6 Months
  • Nothing due today
  • Free 14 Day Trial
  •  

3 Month Plan

 
$ 39 Billed Quarterly
  • Only $12.99/month
  • to access all classes!
  •  

WHAT OUR CUSTOMER SAY ABOUT US

Streamable on all of your
favorite devices.

Practice yoga with us on any computer, tablet,
or phone anytime, anywhere.

⚠️ WARNING!⚠️

We want to keep you safe!

Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.

Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.

When doing any outdoor workouts or activities, be aware of your surroundings and avoid anything that could hurt you or disrupt your exercise, especially when walking or running in public areas such as sidewalks and streets.

If you have any unique or special medical conditions, such as if you’re pregnant, have diabetes or asthma, or if you have a history of knee, ankle, hip, shoulder or spinal (back or neck) problems, you must consult your physician to understand all potential risks and complications of using our exercise programs, nutrition plans, and/or equipment, and receive approval from them to proceed before beginning. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child). By engaging in any exercise program, nutrition plan, and/or using any equipment, you assume all dangers, hazards and risks of injury or death.

SAFE USE OF EQUIPMENT

FITNESS EQUIPMENT PRESENTS HAZARDS WHICH, IF NOT AVOIDED, COULD CAUSE SERIOUS INJURY OR DEATH

Certain programs may utilize equipment, such as yoga mats, yoga blocks, yoga straps, chairs, foam rollers, and other equipment which, if not used correctly, could lead to serious injury or death. Carefully review all safety, care and use instructions and manuals prior to beginning.

For your safety, you must:

Use any equipment shown in the workouts only as demonstrated, using proper form.
Inspect any equipment for wear or damage prior to each use and refrain from using any equipment that appears damaged, worn or defective.
Keep children, pets and any other obstacles away from equipment and exercise area at all times.
Always use a secure, proper, and stable anchor for any equipment that requires hanging or attaching.
Always exercise caution during use of any equipment to make sure you do not lose your grip or control, such as making sure your hands are not wet or sweaty.
Ensure exercise bands are firmly secure and assembled to prevent slipping, snapping, recoiling and injury to yourself or anyone else.
Ensure your workout bench and pull up bar is stable, strong enough to hold your weight and does not move during use. If you do not think you can safely perform exercises with your bench or pull up bar, or you do not have the proper equipment, you should do the modifier exercises instead.

To the fullest extent permitted by law, Body By Yoga and its parent, affiliate, and subsidiary companies will not be liable to any person or entity for any injury, death, damage or loss caused or alleged to be caused directly or indirectly by any exercise programs, workouts, nutritional supplements or plans, equipment (including without limitation the Body By Yoga mat and Body By Yoga blocks), advice or any other products, services or materials.

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