Yoga Strong
PROGRAM WORKOUTS
Total Body Lv 3 DVD Version_1
Total Body Lv 2 DVD Version_1
Total Body Lv 1 DVD_2
Lower Body Lv 1 DVD Version
Lower Body Lv 3 DVD Fixed
Lower Body Lv 2 DVD Fixed
Upper Body Lv 1 DVD
Upper Body Lv 2 DVD_1
Upper Body Lv 3 DVD_2
PROGRAM INFORMATION
Level: Beginners
Time: 20 -26 min
Description: Yoga Strong was created to be used as both a complete workout system and as a supplement to your existing exercise program. Try the full workout or build up your stamina by starting with level 1.