Yoga Strong

PROGRAM WORKOUTS

Total Body Lv 3 DVD Version_1

Total Body Lv 2 DVD Version_1

Total Body Lv 1 DVD_2

Lower Body Lv 1 DVD Version

Lower Body Lv 3 DVD Fixed

Lower Body Lv 2 DVD Fixed

Upper Body Lv 1 DVD

Upper Body Lv 2 DVD_1

Upper Body Lv 3 DVD_2

PROGRAM INFORMATION

Level: Beginners

Time: 20 -26 min

Description: Yoga Strong was created to be used as both a complete workout system and as a supplement to your existing exercise program. Try the full workout or build up your stamina by starting with level 1.

 

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