Body BY Yoga

We want to do our part to help during this difficult time.

We are temporarily making Yoga Vitality, our program for older adults and seniors free for 30 days. Sign up below to access. No credit required to join. Nothing to cancel in the future.

Learn more about Yoga Vitality with
these free introductory videos.

Note, signup below for free in order to access the actual workouts!

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In addition to Yoga Vitality, we’ll also share the following free classes from a few of our most popular programs

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Level 2 4
Level-3-4
Level 4 5
10 Back Pain Relief

Yoga For Back Pain

Day 1 beginners yoga

Yoga Fix For 50 Plus

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Morning Yoga

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Beginner’s Yoga

Here’s how the 30 day free trial works.

Get started today for free. It just takes a few seconds and costs nothing to sign up.

There is no credit card required and nothing to cancel in the future. Simply create a username and password and you can access all of our classes for free.

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Get Access

Download The Free App

Practice yoga with us online on our website, or download our free app. If using the app, simply login with the same username and password you created to access everything for free

Get free results.

Go ahead and see how much better you feel — you earned it!

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Come back for more

Share our classes with friends. We’re making this available to everyone who has been curious about yoga.
No credit card required. Nothing to cancel.

Hundreds of positive reviews

We’ve already helped thousands of men and women. In fact, several of our programs are part of Amazon’s Best Selling Yoga Programs. Check out some of the reviews to see if our classes are right for you.

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⚠️ WARNING!⚠️

We want to keep you safe!

Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.

Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.

By checking the box and clicking “Accept and Continue”, I acknowledge I have read, understand, and agree with the medical disclaimer here: https://bodybyyoga.training/disclaimer/