Yoga Sweat
Beginner’s Yoga For Weight Loss
Beginner’s Yoga For Weight Loss
Are you a beginner to fitness who wants to get in shape?
Are you a fitness enthusiast who want to get the most of their “rest” day?
Are you seeking a low impact, strength building workout?
Would you like to improve your mobility and soothe sore muscles?
Seeking the benefits of yoga without the extra spirituality?
Have you been wondering about yoga, but didn’t think it was a good enough workout? Thought it was too easy, or too boring?
Attended a yoga class, but felt out of your element?
Wondering how to incorporate yoga into your exercise plan?
If You Have Been Curious About Yoga, Now Is The Time To Discover All Of Yoga’s Amazing Benefits
10 Minute Yoga Abs
Get this extremely effective, core-chiseling 10-minute workout from our upcoming Power Yoga DVD.
Yoga Start
A specialized workout for beginners to help prepare you for the Yoga Boost workouts. Yoga Start is one of the most popular yoga videos on Amazon and it is free with your purchase.
Custom Music
Access all 4 workouts with no background music (so you can jam to whatever you want while you workout).
Yoga Boost Is Currently Available On Amazon As Both a DVD and Download! (Hover over the yellow bullets below to learn more!)
Yoga Boost retails for $24.99, but for a limited time, you can get it for 25% off on Amazon. For those who are interested in the download and/or streaming option, you can choose to purchase each workout within Yoga Boost separately starting at just $4.99 each.
One of the best parts about this program is that people are noticing results in just WEEKS. Check out reviews from real people, just like you, to learn about the dramatic improvements people have experienced from working out with Guyoga!
Here’s another list of reported benefits from following Guyoga: Beginner’s Yoga for Men
How flexible should I be in order to use this program?
You’re doing yoga to GET more flexible, not because you are flexible. Yoga Boost is unique because we provide modifications for people who aren’t used to doing yoga, ESPECIALLY inflexible people. You do not have to be flexible in order to start.
Is this for men?
Our unique take on yoga is designed for those of us can’t twist themselves into a pretzel. It’s for those of us who have tight muscles and who need modifications they probably wouldn’t get in a group class.
It’s yoga fitness for the rest of us.
It’s for those of us who don’t relate to the typical yoga lifestyle.
For those of us that want a great workout without words and phrases like melting heart, and be one with the universe.
It’s for those of us who have been curious about yoga, but might be hesitant to try it out in a local class.
And that just happens to sum up a lot of men. But yoga is for everyone. It’s the perfect low impact workout. Ideal for anyone new to fitness. And indispensable for anyone who’s working out on the regular.
Though we loaded Yoga Boost with modifications for men, what that really means, is that we loaded it with modifications for anyone who has tight shoulders, tight hamstrings, and for those who may not be able to touch their toes.
Whether you are inflexible because you’re just getting back into shape, or because your muscles are tight from hitting the gym, you’ll find that with our modifications, absolutely anyone can do yoga in a safe, supportive, and low impact way.
I have previous injuries, and traditional exercise is too hard on my joints. Would this be appropriate?
Yes! Yoga is NO-IMPACT, which means that you’ll be able to get a fantastic workout without any of the wear and tear on your joints that accompanies traditional workouts like running or lifting weights.
Is this appropriate for mature people?
Yup! Yoga is one of the best ways to maintain bone density, mobility, and muscle mass as you age. It’s low-impact nature makes it perfect for people who aren’t able to do what they used to do with as much ease.
Does this help with lower-back pain?
Absolutely. Not only does it immediately relieve back pain, but it also helps to address the root causes of back pain, including hip mobility, core strength, poor posture, and more!
Do I have to meditate in order to do yoga?
Nope! We focus on the workout aspects, and you can meditate on your own time.