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Think better.

Made for Brain Fog, Clarity, and Laser Sharp Focus.

The formula contains additional antioxidant vitamins, like vitamin C that most companies do not incorporate. Many people may not know, but Vitamin C is significant for neuronal maturation and supports the generation of brain cells. 

It contains potassium, which allows the brain cells to communicate with each other and with cells farther away. Potassium is linked to learning, metabolism, and the release of hormones. 

Tyrosine is an amino acid that the body makes from phenylalanine. It is an essential component needed to produce several brain chemicals called neurotransmitters, including epinephrine, norepinephrine, and dopamine. By adding additional tyrosine to the formula, the body can make and use existent tyrosine to produce more chemicals in the brain. Other brands only incorporated L-tyrosine but not phenylalanine to create even more chemicals. 

The addition of grape seed extract is essential to prevent memory loss and improve cognition. It is also a vital antioxidant for avoiding lesions of the brain. 

DMAE works by increasing the production of acetylcholine, a neurotransmitter that’s crucial for nerve signaling.


Vitamin C 

Vitamin C is critical to the production of the neurotransmitter, norepinephrine, which controls attention and response.


Vitamin B6

Vitamin B6 may indirectly help with brain function by lowering levels of homocysteine, a protein that has been shown in high amounts to be linked to dementia and cognitive decline. In addition, B6 is also key to producing hemoglobin, which helps carry oxygen. Low hemoglobin levels can make people feel tired and fatigued, contributing to a lack of focus and clarity. 



Research supports that potassium is key to the “electrical” system in the brain that allows signals to fire via its effect (along with sodium) on the neurons. There is also significant information around potassium supporting memory function. 



Some studies indicate that Tyrosine may help with memory and cognitive functioning, especially under stress. Its production of neurotransmitters like epinephrine, norepinephrine, and dopamine can help improve mood and overall nervous system communication. 



The conversion of LPA to different neurotransmitters like norepinephrine, epinephrine, and dopamine can help with cognitive function in addition to some evidence of mood improvement. 



Taurine is well-supported and is shown to stimulate the brain and synapse formation that is key to cognitive performance. While they are still early in the research, there are interesting claims that taurine can stimulate and regenerate cells in the brain.


Grape Seed Extract

There are studies in animals that indicate GSE could have potentially protectant effects on the brain as we age. Grape seeds are high in proanthocyanidins that could potentially be beneficial for preventing cognitive decline. 

Potassium Ascorbate Powder

“It restores and maintains a correct concentration of intracellular potassium by reactivating a proper cell metabolism, and it reverses the process of cell degeneration (if present). Ascorbic acid represents a ‘means of transportation’ for potassium into the cell, and the compound indicates a protective mechanism for its own highly antioxidant characteristics.” (Link)


DMAE (from Dimethylaminoethanol Bitartrate)

DMAE is thought to help with production of choline which generally would be thought to increase acetylcholine production though studies haven’t conclusively confirmed direct effect, though it may actually be more proven with those that have a low level of ACH already. Generally, it could increase ACH levels, helping with learning and memory. People who have taken it have noticed an increased ability to concentrate. 


Ginkgo Extract 

“Ginkgo, one of the oldest living tree species in the world, has a long history in traditional Chinese medicine. Members of the royal court were given ginkgo nuts for senility. Other historical uses for ginkgo were for asthma, bronchitis, and kidney and bladder disorders. Today, the extract from ginkgo leaves is promoted as a dietary supplement for many conditions, including anxiety, allergies, dementia, eye problems, peripheral artery disease (when buildup of plaque narrows the blood vessels that carry blood to the head, organs, and limbs), tinnitus, and other health problems.” (NCCIH


There are some claims of benefits relating to memory and cognitive function, for example, specifically in patients with cognitive decline though it is inconclusive whether or not Ginkgo helps healthy people with memory. It does contain high levels of terpenoids and flavonoids that act as antioxidants



CoQ10 is a natural antioxidant produced by the body that is used by every single cell. CoQ10 is critical because it is required for the energy production within the mitochondria. CoQ10 has been shown to help protect brain cells, produce brain energy, and contribute to production of energy for neurons specifically. 

Vitamin C (from Potassium Ascorbate): Vitamin C is a critical nutrient and antioxidant that your body needs to facilitate healing processes, grow and repair tissue, and absorb iron. Because the body cannot produce Vitamin C organically, it is key to get it from foods and/or additional supplementation. 


Vitamin B-6 (from Pyridoxine HCl): Vitamin B6 is a water-soluble vitamin that the body utilizes to metabolize and store energy from different macronutrients, such as carbohydrates and protein. Additionally, B6 helps the body produce hemoglobin which helps red blood cells distribute oxygen around the body. 


Potassium (from Potassium Ascorbate): Potassium is a crucial mineral that plays a large role in allowing your body to function correctly. Because it is a type of electrolyte, potassium helps nerves and muscles contract, keeping your heartbeat regulated and helping to move nutrients into cells in the body.  


L-Tyrosine (Free-Form): L-Tyrosine is a nonessential amino acid derived from Phenylalanine. L-Tyrosine is a key factor in producing neurotransmitters such as dopamine and epinephrine which are critical to cell communication in the body, among other things like mood control. 


L-Phenylalanine (Free-Form): L-Phenylalanine is an essential amino acid that is not naturally synthesized in the body. It is considered a building block of proteins and other amino acids like L-Tyrosine which helps produce neurotransmitters like dopamine and epinephrine. 


Taurine (Free-Form): Taurine is a sulfonic amino acid that is involved in a variety of processes in the body. Notably, taurine can act as a neurotransmitter while also improving vascular function. 


Grape Seed Extract (Vitis vinifera – standardized for polyphenols): Made from wine grape seeds, grape seed extract is a supplement that contains a mix of antioxidants and proanthocyanidins, which have been used to help boost the cardiovascular system. 


Potassium Ascorbate Powder: Potassium ascorbate offers a bioavailable version of both vitamin C and potassium. Potassium ascorbate can easily bind to other minerals, allowing it to travel throughout and be retained by the body. 


DMAE (from Dimethylaminoethanol Bitartrate): DMAE is a substance found in small amount sin the body that can defend cells, specifically neurons, from harmful oxidation effects by acting as an antioxidant. Additionally, it can help metabolic processes. It has been shown to produce positive cognition boosts and support overall brain function. 


Ginkgo Extract (Leaf – 50:1 standardized extract): Ginkgo leaf extract is made from the fan-shaped leaves of an old tree species. The supplement has been promoted to improve blood circulation and even some neurocognitive functioning. 


CoQ10 (as Ubiquinone): CoQ10 is a chemical found in the body that can be found in the majority of cells in the human body. It is responsible for producing energy and protecting against harmful free radicals.  


We want to keep you safe!

Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.

Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.

When doing any outdoor workouts or activities, be aware of your surroundings and avoid anything that could hurt you or disrupt your exercise, especially when walking or running in public areas such as sidewalks and streets.

If you have any unique or special medical conditions, such as if you’re pregnant, have diabetes or asthma, or if you have a history of knee, ankle, hip, shoulder or spinal (back or neck) problems, you must consult your physician to understand all potential risks and complications of using our exercise programs, nutrition plans, and/or equipment, and receive approval from them to proceed before beginning. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child). By engaging in any exercise program, nutrition plan, and/or using any equipment, you assume all dangers, hazards and risks of injury or death.



Certain programs may utilize equipment, such as yoga mats, yoga blocks, yoga straps, chairs, foam rollers, and other equipment which, if not used correctly, could lead to serious injury or death. Carefully review all safety, care and use instructions and manuals prior to beginning.

For your safety, you must:

Use any equipment shown in the workouts only as demonstrated, using proper form.
Inspect any equipment for wear or damage prior to each use and refrain from using any equipment that appears damaged, worn or defective.
Keep children, pets and any other obstacles away from equipment and exercise area at all times.
Always use a secure, proper, and stable anchor for any equipment that requires hanging or attaching.
Always exercise caution during use of any equipment to make sure you do not lose your grip or control, such as making sure your hands are not wet or sweaty.
Ensure exercise bands are firmly secure and assembled to prevent slipping, snapping, recoiling and injury to yourself or anyone else.
Ensure your workout bench and pull up bar is stable, strong enough to hold your weight and does not move during use. If you do not think you can safely perform exercises with your bench or pull up bar, or you do not have the proper equipment, you should do the modifier exercises instead.

To the fullest extent permitted by law, Body By Yoga and its parent, affiliate, and subsidiary companies will not be liable to any person or entity for any injury, death, damage or loss caused or alleged to be caused directly or indirectly by any exercise programs, workouts, nutritional supplements or plans, equipment (including without limitation the Body By Yoga mat and Body By Yoga blocks), advice or any other products, services or materials.

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