We have spent the last two years creating a fitness based yoga system with modifications specifically for beginners. We can’t wait to show you everything we have been working on!

In a few minutes, you are going to get a free yoga workout emailed to your inbox. It’s just one of the sections from our upcoming yoga DVD we call “Guyoga – Yoga For Men.”

We hop you enjoy the workout and we hope it is the start of healthy new fitness journey for you.