Category: Behind The Scenes
Hope you enjoyed our first morning yoga video. If you missed the link, you can click here to get it. Today we are going to share another version of this short morning routine from our upcoming Yoga Charge DVD.What did
This video was designed to help wake you up, to activate your muscles, energize you for your day, and to loosen the muscles that get will get impacted by office jobs and by long car drives.
We’ve combined traditional yoga …