Body By Yoga has already worked with thousands of men and women and now it’s your turn to discover yoga’s amazing benefits. Discover the tried and true pillars that set us apart:
The Training
Our classes are a workout first …
This free video is from our beta group for our upcoming Yoga Charge DVD. Let us know what you think of the video in the comments below!
https://vimeo.com/305619482
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Hope you enjoyed our first morning yoga video. If you missed the link, you can click here to get it. Today we are going to share another version of this short morning routine from our upcoming Yoga Charge DVD.What did
This video was designed to help wake you up, to activate your muscles, energize you for your day, and to loosen the muscles that get will get impacted by office jobs and by long car drives.
We’ve combined traditional yoga …
