3D YOGA.Backcare

This is yoga for back care the Body By Yoga way. Lets help balance the stress on your body from working on a desk, or sitting in a car all day. We’ll help you relieve lower back pain, reduce tension in your neck and shoulders, and strengthen your core.

Better Back Yoga.

Move Better.
Feel Better.
Live Better.

Release Date: Soon
Run Time: 165 min
Inside: 3 Workouts – Yoga With A Chair, Upper Back, Lower Back

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