In this video we show you how to do restorative yoga stretches for runners and athletes for post workouts cool downs and rest days. Created for avid runners, competitors of all types, and anyone who works out. You’ll be able to increase power, strength, and mobility as you soothe sore muscles, protect your joints, relieve pain, and enhance your recovery.
Restorative Yoga Stretches
- Updated on: November 29, 2022
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