Shouldn’t your yoga routine be as flexible as you are?
Instead of a one size fits all approach to yoga, we have different classes for specific fitness goals, so you can get better results in less time!
Find The Right Program For Your Specific Goal and Fitness Level
Want to lose weight? Run faster? Soothe sore muscles? Boost recovery in between workouts?
Target any goal and see how Body By Yoga can help you achieve your fitness goals.
Start Today For FREE
It just takes a few seconds and costs nothing today.
Get Access to ALL Classes!
Choose your goal. We’ll help you crush it!
Get Access to ALL Classes!
Choose your goal. We’ll help you crush it!
Just Press Play For 14 Days
Classes range from just 10 minutes long to full 45 minute workouts
Get FREE Results
Go ahead and see how much better you feel — you earned it!
Get FREE Results
Go ahead and see how much better you feel — you earned it!
Come back for more
Our programs sell themselves. That’s why we let you try them FREE for 14 days.
How will you look & feel 14 days from now?
Will you just be two weeks older? Or two weeks closer to your goals?
We’ve proven our system works—for men and women of every age and now…we want to prove it to you.
What do you have to lose? A journey of a thousand miles start with just one step. Will this be yours?
Start today for FREE below!
How will you look & feel 14 days from now?
Will you just be two weeks older? Or two weeks closer to your goals?
We’ve proven our system works—for men and women of every age and now…we want to prove it to you.
What do you have to lose? A journey of a thousand miles start with just one step. Will this be yours?
Start today for FREE below!
Here is everything you get with an All Access Class Pass
✓ Over 50 different classes so that you always have a workout for your specific goal and mood means you’ll never waste time again
✓ Classes tailored for functional fitness so you can concentrate on the physical benefits of yoga without the spirituality
✓ Expert anatomy driven instruction helps you understand how to do every pose properly and how it impacts your health, which means you’ll never wonder if you’re doing a pose correctly again or why you’re doing it in the first place!
✓ Modifications for the inflexible so that everyone can do yoga poses safely and without the risk of injury, even if you can’t touch your toes
Explore Some Of Our Most Popular Workouts
Simply scroll left or right below. Click on any program to watch a preview.
Save over 50%
Save more than 50% when you purchase an All Access Class Pass instead of purchasing each program individually
Save over 50%
Save more than 50% when you purchase an All Access Class Pass instead of purchasing each program individually
Free iOS/Android App
One account for all devices. Classes are playable everywhere including your phone and tablet!
Exclusive access to Yoga Abs and Yoga For Lower Back
Get exclusive access to Yoga For Abs, Lower Back Yoga, Yoga For The Neck and Shoulders, and Guyoga. These programs are not available for individual resale but are included for FREE when you join today.
Exclusive access to Yoga Abs and Yoga For Lower Back
Get exclusive access to Yoga For Abs, Lower Back Yoga, Yoga For The Neck and Shoulders, and Guyoga. These programs are not available for individual resale but are included for FREE when you join today.
Hundreds of positive reviews
We’ve already helped thousands of men and women. In fact, several of our programs are part of Amazon’s Best Selling Yoga Programs. Check out some of the reviews to see if our classes are right for you.
Frequently Asked Questions
What is the difference between the programs on this website and the programs on Amazon?
Several of our programs are available for sale on both Amazon and Body By Yoga. The content of these programs is the same as their digital counterparts. Not all of the programs on this website are also available on Amazon.
Can I purchase a program without enrolling into the subscription plan?
Yes, you do not need to purchase a subscription on our website. Most programs are available for individual sale with lifetime access and no reoccurring payments. Simply navigate to the “Classes” tab and scroll until you see the desired program.
Why would I purchase a subscription if I can buy all of the DVDs?
When you purchase a subscription, you are able to access all of our programs for approximately half of the cost of an upfront purchase and you are able to access classes that are not available on DVD. In addition, you are able to stream them digitally on your phone, tablet, and PC.
Is there a method to download classes with this streaming service?
For those who wish to download our classes and practice with us without wifi, you have two options:
1 – You can purchase our programs on Amazon Prime Video. Once purchased, you can download them using the Amazon Video App. Amazon allows you to access downloaded videos, even without wifi.
2 – You can purchase our programs on our website. Once purchased, you can download them with our accompanying app, just like if you purchased them on Amazon Video.
Streamable On All Of Your Favorite Devices
Practice yoga with us on any computer, tablet, or phone anytime, anywhere.
