Body BY Yoga

Discover athletic, anatomy based yoga for functional fitness.

Special Offer For Jtrain listeners! Extend our free trial to 30 days and get 40% off with coupon code jtrain, or skip the free trial and get 60% off our annual plan for just $3.30 per month (billed annually) with coupon code jtrain60.

We focus on the physical benefits of yoga to help you achieve your fitness goals. Enjoy clear, technique driven explanations to help you live better, move better, and feel better.

Targeted classes can be found for an array of goals and fitness levels, including yoga for back pain, running, muscle soreness, athletic performance, morning energy, injury rehabilitation, weight loss, and stress relief.

Start Your Free 30 Day Trial Today

Use coupon code Jtrain to extend our free trial to 30 days and save 40% on any plan

Here’s how it works. Get started today for free.

It just takes a few seconds and costs nothing to sign up. There is no credit card required and nothing to cancel in the future. Simply create a username and password and you can access all of our classes for free.

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Get Access

Download The Free App

Practice yoga with us online on our website, or download our free app. If using the app, simply login with the same username and password you created to access everything for free.

Browse our classes to find a program that matches your specific goal and fitness level

Want to lose weight? Run faster? Soothe sore muscles? Boost recovery in between workouts. Select your goal and we’ll help you crush it. Classes range from just 10 minutes long to full 45 minute workouts.

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Get free results.

Go ahead and see how much better you feel — you earned it!

Come back for more

Our classes sell themselves. That’s why we let you try them free for 30 days first.

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Here is everything you get with an All Access Class Pass

Simply scroll left or right below. Click on any program to watch a preview.

Hundreds of positive reviews

We’ve already helped thousands of men and women. In fact, several of our programs are part of Amazon’s Best Selling Yoga Programs. Check out some of the reviews to see if our classes are right for you.


Use Coupon Code jtrain For An Extended Free 30 Day Trial and 40% Off Any Plan Or Skip The Free Trial and Get 60% Off Our Annual Plan (just $3.30 per month)

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How will you look & feel 14 days from now?

Will you just be two weeks older? Or two weeks closer to your goals?

We’ve proven our system works—for men and women of every age and now…we want to prove it to you.

What do you have to lose? A journey of a thousand miles start with just one step. Will this be yours?

Start today for FREE below!



157 $99

Nothing due today. Free 14  Day Trial.

$78 $59

Nothing due today. Free 14 Day Trial.


Just $39

Only $12.99/month to access all classes!

Streamable On All Of Your Favorite Devices

Practice yoga with us on any computer, tablet, or phone anytime, anywhere.
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