Yoga Start
Yoga For Absolute Beginners With Modifications For The Inflexible.
Program Workouts
If you have been curious about yoga, then here is your chance to get started – without twisting yourself into a pretzel, and without the painful postures. This unique yoga workout for absolute beginners utilizes a chair to bring the ground up to you – so you can experience every exercise the way it was meant to!
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Using a chair allows you to bring the ground higher to you
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Look at the two different levels you can use with a chair – the high back and the lower seat.
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Emphasis on the physical fitness aspect of yoga.
Access All Programs
$0 to start. Then $99 billed annually
(breaks down to just $8.25/month)
