Yoga Start

Yoga For Absolute Beginners With Modifications For The Inflexible.

Program Workouts

Start muscle recovery, start lower back pain relief, and start your metabolism!

If you have been curious about yoga, then here is your chance to get started – without twisting yourself into a pretzel, and without the painful postures. This unique yoga workout for absolute beginners utilizes a chair to bring the ground up to you – so you can experience every exercise the way it was meant to!


Using a chair allows you to bring the ground higher to you


Look at the two different levels you can use with a chair – the high back and the lower seat.


Emphasis on the physical fitness aspect of yoga.

Check out this free preview from Yoga Start!

Access All Programs
$0 to start. Then $99 billed annually

(breaks down to just $8.25/month)

Yoga Start Only

Also Available on Amazon