YOGA PROGRAMS FOR BEGINNERS:
Beginners Yoga For Those Who Don't Normally Do Yoga
Yoga can be intimidating and filled with misconceptions to newcomers. Discover the welcoming, beginner-friendly approach that’s already helped thousands of beginners get started with yoga – even if you can’t touch your toes!
Yoga Start
Not sure where to begin? Start with this workout first. If it’s too difficult, then complete Yoga Vitality first. When you are ready, move on to Yoga Fix and then eventually to Yoga Boost. Yoga Start provides modifications to traditional yoga poses to match your level of flexibility.
- Category: Chair Yoga
- 1 Class
- $19.99
- Buy Now
- Learn More
- Included for free with All Access Plan
Yoga 101. Yoga Fix
New to fitness? Yoga Fix provides gentle strength foundations to address common aches and pains. Fix your posture, get rid of pain and discomfort caused by desk jobs, increase your energy, and build a basic level of fitness in less than 20 minutes per day.
- Category: Absolute Beginners
- 5 Classes
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$49.99$39.99 - Buy Now
- Learn More
- Included for free with All Access Plan
Yoga 102. Yoga Boost
New to yoga, but already workout? Jump into Yoga Boost, one of our most popular programs. Yoga Boost is a complete beginner’s yoga system for those who don’t normally do yoga. Created to boost your metabolism, boost your morning routine, and boost your fitness.
- Category: Beginners
- 4 Classes
- $49.99
- Buy Now
- Learn More
- Included for free with All Access Plan
NOT SURE WHERE TO START?
Try all of our yoga programs for free for 14 days!
Creating a new fitness habit can be hard. That’s why we’re letting you try our workouts for free. Give them a try today and see if they are a good fit for you. What do you have to lose? Other than belly fat and muscle stiffness of course!