Yoga instructors first, epic yoga gear designers second. That’s why all of our workouts and training equipment are carefully engineered with our students in mind.
Body by Yoga is for true beginners, avid yogis, hardcore body builders, and runners alike. No matter where you are in your fitness journey, you can work toward a stronger and better version of yourself. Come practice with us and see how you can grow daily, just a few minutes at a time.
We believe that yoga is more than just an avenue to get you your perfect physique. Yoga can strengthen muscles that conventional exercises often neglect, increase mobility, protect your joints, and turn your body into a well-oiled machine—one that can withstand whatever exercises your throw at it next.
Body by Yoga was designed to help you build a stronger body and improve your mental toughness by giving you the tools to live a longer, healthier, and well-balanced life.
Our on-demand yoga classes are available on our website, the Body By Yoga App, Amazon Video, and on Amazon as DVD.
We are proud to offer yoga classes for any age, ability level, time commitment and fitness goal. Our online yoga training programs are designed for anyone who wants to improve their health and well being, increase their strength, mobility and flexibility, and reduce pain and healing time. Check out our videos today to see what Body By Yoga can do for you.
⚠️ WARNING!⚠️
We want to keep you safe!
Please consult your physician, assess your fitness level, and follow all safety instructions before beginning any exercise program, nutrition plan, and/or using any equipment.
Body By Yoga provides a variety of exercise programs, some of which are physically demanding and high-intensity in nature. For this reason, you must listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. If at any time you feel any discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop exercising immediately and consult your physician. Incorrect or excessive training can result in serious injury or death.
By checking the box and clicking “Accept and Continue”, I acknowledge I have read, understand, and agree with the medical disclaimer here: https://bodybyyoga.training/disclaimer/
