This short clip is from Yoga Stretch & De-Stress, 1 of 4 routines included with Yoga Boost, our yoga program for beginners. Like our straight
Yoga For Back Pain.
Learn more about our free yoga for back pain videos and tutorials below.
Enjoy These Free Tutorials & Mini Routines For Back Pain Relief and for Back Pain Prevention.
This sequence is from Yoga Fix, our 5 day, 20 minutes per day gentle yoga program for beginners. Like the yoga mat in the video?
Learn more about our program for back pain relief at https://bodybyyoga.training/shop/streaming/better-back/