Yoga Strong is our intermediate DVD workout series, and that means we’re going to be doing some intermediate poses. Crow Pose is on that list – and not just because it looks super awesome. (See below)
Did you know crow pose isn’t just for your upper body?
Done properly, it works your arms, chest, shoulders, back, core, hips, and even your glutes. And that’s exactly the key to making crow pose work, and what I’m going to share with you in this exclusive tutorial below.
Click below NOW to check it out and get ready to fly!!! (in 5 minutes or less!)