Need a yoga block to raise the ground to match your level of flexibility? Discover our performance-grade cork yoga blocks for non slip support during balancing. We know that safety and support matter, and our blocks are created to help you comfortably go deeper in your practice! Learn more here: https://bodybyyoga.training/blocks/
How To Use A Yoga Block To Help You Balance – Here’s a Quick Example Of How We Do It
How To Use Yoga Blocks Tutorials
Yoga Strap Tutorials
This sequence is from Yoga Fix, our 5 day, 20 minutes per day gentle yoga program for beginners. Like the yoga mat in the video?