The Fix
Enjoy This Free Bonus Workout From Dean’s Private Members Area. If You Like It, Why Not Check Out The Rest Of Dean’s Library For Free For 7 Days, With Subscription Plans Afterwards Starting At Just $14.99.
Welcome to the 3rd installment of The Fix Workout Series! Fix workouts are characterized by longer holds, slowly working deeper into your flexibility (while building strength & endurance), and teaching you more about the technique. Get ready to work! Part 3 focuses on strengthening your spine, improving your upper-body mobility, and building core strength.
Browse more videos for free for 7 days in Dean’s private members area…