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The Yoga Boost Success Guide

We hope the Yoga Boost Success Guide helps you succeed with Yoga Boost. If you have any questions, please do not hesitate to contact us anytime.

Click on the image below to view the guide.

Welcome Message To Body By Yoga Customers

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Thank you for your purchase and your support of the Body by Yoga workout videos. We are honored that you are open to learning how you can improve your physical fitness through yoga with us. The workouts in these videos …

Yoga Tips For Beginners

 

Read these before you do yoga for the first time. We’re watching you. And we’ll know if you didn’t.

1. It’s going to feel weird.

If you’ve never done yoga before, many of the postures are going to feel …

What the heck is Yoga?

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It seems like everyone is doing yoga these days, but now so is Lebron James.  Your gym partner, your neighbor, and that cute co-worker you’ve had your eye on have all been telling you how awesome yoga is. And now, …

Complete Beginners Guide To The Practice Of Yoga – What Are The Eight Limbs Of Yoga

Yoga has a system of steps that turns everyday schleps into badass yogis that can understand the universe.

There are 8 basic steps. Yogis call them the eight limbs.

Physical postures and exercises are one of those steps. Actually, they’re …

History Of Yoga

Tracing the history of yoga is like tracing the history of the olympic games. Do you just go into the history of the modern games, or do you dive into the ancient olympic games first? And if so, do you …