Our unique take on yoga is designed for those of us who can’t touch our toes. It’s for those of us who have tight muscles and who need modifications they probably wouldn’t get in a group class.

It’s yoga fitness for the rest of us.

It’s for those of us who don’t relate to the typical yoga lifestyle.

For those of us that want a great workout without words and phrases like melting heart, and be one with the universe.

It’s for those of us who have been curious about yoga, but might be hesitant to try it out in a local class.

And that just happens to sum up a lot of men.

But yoga is for everybody. It’s the perfect low impact workout. Ideal for anyone new to fitness. And indispensable for anyone who’s working out on the reg.

Check out our videos and find the right one for you!