Yoga For Beginners Video Tutorials – How To Do Low Lunge

Low lunge is great for improving hip strength and mobility. Use it to help prevent injury to your knees, back, and hips. Great for people who sit a lot, as well as athletes interested in building power and preventing injury. Learn more about how to do low lunge correctly and check out the top 5 most common mistakes beginners make in low lunge.

For more helpful tips for beginners, check out the resources page.

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