Hope you enjoyed our first morning yoga video. If you missed the link, you can click here to get it. Today we are going to share another version of this short morning routine from our upcoming Yoga Charge DVD.What did you think of the two versions? Can you let us know which one you prefer more and why?
This video is still meant for the morning, but we’ve made a few cuts and changed up the order.
This slightly shorter sequence focuses on waking you up and getting you moving in the morning
And unlike typical yoga classes, it is only 15 minutes long!
Leave us your comments below or shoot us an email at results @ bodybyyoga.training to let us know what you thought!
Enjoy!Dean and Paul