Entries by admin

Can you drink and do yoga?

Can you do yoga if you drink? And no, we’re not talking about doing the two at the same time! We’re talking drinking. And meat eating. And doing things that yogis traditionally sort of frown on…

The ancient gurus would have probably frowned on drinking.… Read the rest

Not Your Typical Yoga DVDs

Aren’t you glad our yoga DVD doesn’t look like this!

DVD.Cover_G03

Or this?

yoga-for-dudes-dvd

These were the firsts couple of DVD cover mockups that came in from our designers.

They look a lot like your average yoga DVD don’t they.

Thing about yoga is…you don’t have to be on a beach or a mountain top to relax.… Read the rest

Pranayama Explained

Does Breathing Like Darth Vader During Yoga Decrease Stress? Sort Of.

If you’ve ever taken a yoga class, you’ve probably noticed that guy who sounds like he’s moving trucks with his bare hands. Or the woman who may or may not be giving birth in the corner.… Read the rest