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Yoga Tips For Beginners

WHY WEDO NOTUSE HINDUSANSKRIT (2)

Read these before you do yoga for the first time. We’re watching you. And we’ll know if you didn’t.

1. It’s going to feel weird.

If you’ve never done yoga before, many of the postures are going to feel weird, because it involves movements that your body is not used to.… Read the rest

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You Have Been Doing Yoga And Didn’t Even Know It

WHY WEDO NOTUSE HINDUSANSKRIT (5)

Wondering why the heck anyone would ever do yoga.

Think yoga is for vegans and for Enya lovers? You’re probably right.

But it’s also for anyone who wants to boost their fitness results.

So before you go knocking on this ancient workout (hey if ancient warriors did it, then maybe you should too), check out this list of ways you’re probably already doing it anyway.… Read the rest

History Of Yoga

Tracing the history of yoga is like tracing the history of the olympic games. Do you just go into the history of the modern games, or do you dive into the ancient olympic games first? And if so, do you chat about all of the mythology that comes with the original?… Read the rest

DVDs Coming Soon!

Check out this little teaser for our upcoming DVDs. It’s a little dramatic but what can we say? We’re like REALLY excited to release them!

Can’t wait for the DVDs? Want them sooner? Get out videos before everyone else by joining our beta program. … Read the rest