Yoga Charge – Free Beta Videos – Morning 1 Version 2

Hope you enjoyed our first morning yoga video. If you missed the link, you can click here to get it. Today we are going to share another version of this short morning routine  from our upcoming Yoga Charge DVD.What did

Yoga Charge – Free Beta Videos – Morning 1 Version 1

This video was designed to help wake you up, to activate your muscles, energize you for your day, and to loosen the muscles that get will get impacted by office jobs and by long car drives.

We’ve combined traditional yoga …

Daily Stretches to Open Your Shoulders

you’re looking to gain muscle, begin or build upon your yoga practice, or simply
experience more ease in your body at the end of the day, working on your shoulder mobility
should be a top priority.

In today’s fast-paced society, …

Beta Program

What’s the difference between Yoga Strong and a typical yoga workout? – Free Yoga Strong Sample Video Inside!

“What’s the difference between Yoga Strong and a typical yoga workout?”

This is a question I have been asked often, and the easiest way to answer this is giving you my story of how I started with yoga.

I started