Can you drink and do yoga?

Can you do yoga if you drink? And no, we’re not talking about doing the two at the same time! We’re talking drinking. And meat eating. And doing things that yogis traditionally sort of frown on…

The ancient gurus would …

5 Ridiculous Yoga Trends Or The Next Big Thing?

Yoga has been evolving for thousands of years. Those awesome physical exercises that we use in your videos, those have only been around for a few hundred years. It’s hard to imagine Buddha doing a downward dog or a warrior …